Date Range
Date Range
Date Range
HOW I LOST OVER 200 LBS. Over the past 5 years I have lost over 200 pounds and maintained the weight loss for nearly 3 years now. I am giving tips on what has helped me lose and maintain the weight loss while adopting a healthy lifestyle. Sunday, January 20, 2013. In May of 2006 I began my weight loss journey when I weighed 442 pounds. Thursday, July 14, 2011.
Friday, August 14, 2009. Friday, July 10, 2009. Second Week Weigh In for Samantha. Sunday, July 5, 2009. Wednesday, July 1, 2009. Sorry about the delay in post this week. We will post again as soon as possible. Friday, June 26, 2009.
Friday, June 22, 2012. And speaking of such things. Thursday, May 10, 2012. Have to finish this? .
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